Office Hours Archive

103. Chair Yoga: From Standing to Resting with Support, Part 1

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102. Yoga Teacher Self-Care Lecture with Judith Hanson Lasater and Lizzie Lasater Part 1 + 2

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101. 53 Things I've Learned in 53 Years of Teaching Yoga Part 2

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100. 53 Things I've Learned in 53 Years of Teaching Yoga Part 1

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99. Remembering the Sacred: Opening to Presence with Meditation

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98. Remembering the Sacred: Opening to Presence with Pranayama

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97. Remembering the Sacred: Opening to Presence with Asana

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96. The Moon Club: How to practice and what to teach for menstruation

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95. Meditation - Wisdom from the Yoga Sutra of Patanjali

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