66. The Place of Ego in Yoga Practice

In this episode of Office Hours we discuss:

• The job of the Ego. 
• The Ego thrives on conflict, separation, power, being right, being better than, winning, controlling.  ​​Paradoxically, the Ego is also necessary for our evolution and growth.
• The Ego in the Yoga Sutras of Patanjali.

Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.