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43. Empathy Before Education - Nonviolent Communication Part 4

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43. Empathy Before Education - Nonviolent Communication Part 4

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In this episode of Office Hours we discuss:

  • Self-empathy is the foundation for everything.
  • Action & Reflection is the entire practice of yoga.
  • We have to give up our supreme attachment to being right. Confusion is a state of grace.
  • Defining Empathy: understanding independent of agreement.

Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.

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A one hour audio recording plus PDF notes that are yours to download and keep.

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