46. Recommitting to Living the Yamas

In this episode of Office Hours we discuss:

• The Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha
• The Yamas should be followed regardless of birth, place, time and circumstance.
• What is a deep yoga practice? A conversation about human morality.

Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.