38. Faith and Belief: Key Distinctions (Part 2)
$20
$20
https://schema.org/InStock
usd
In this episode of Office Hours we discuss:
- The Yoga Sutras of Patanjali: Abhyasa (Determined Effort) and Vairagya (Supreme Detachment)
- Effort without detachment inflates the ego.
- Disinterest is a form of "fake" detachment. Curiosity is the antidote.
- What Nonviolent Communication has to do with our yoga practice.
Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.
A one hour audio recording plus PDF notes that are yours to download and keep.
Add to wishlist