17. Teaching Your Practice: From Habit to Ritual
$20
$20
https://schema.org/InStock
usd
In this episode of Office Hours we discuss:
- What to do when you feel stagnant in your practice.
- Why we practice asana.
- What to ask yourself to invigorate your practice.
- Key pointers for teaching Restorative Yoga to beginners.
Taught byJudith Hanson Lasater, PhD, PT. Hosted byLizzie Lasater.
A one hour audio recording plus PDF notes that are yours to download and keep.
Add to wishlist