72. Shoulderstand, Part 2

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In this episode of Office Hours we discuss:

  • Inversions are inherently related to perspective: Yoga calls upon us to give up our attachment to our perspective as "being right."
  • Anatomical notes for Shoulderstand.
  • Every Asana is a Question: Let the pose tell you when to come down. 

Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.

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A one hour video recording plus PDF notes that are yours to download and keep.

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72. Shoulderstand, Part 2

0 ratings
I want this!