72. Shoulderstand, Part 2
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In this episode of Office Hours we discuss:
- Inversions are inherently related to perspective: Yoga calls upon us to give up our attachment to our perspective as "being right."
- Anatomical notes for Shoulderstand.
- Every Asana is a Question: Let the pose tell you when to come down.
Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.
A one hour video recording plus PDF notes that are yours to download and keep.
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