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85. Death - The Ultimate Teacher

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85. Death - The Ultimate Teacher

$20
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In this episode of Office Hours we discuss:

  • 5 Obstacles on the Path of Yoga according to the Yoga Sutras of Patanjali: Avidya, Asmita, Raga and Dvesa, Abhinivesah
  • Loss is woven into what it means to be alive; loss happens with every exhalation, with every minute, all the time.
  • We suffer when we avoid loss and the true reality of impermanence.

Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.

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A one hour audio recording plus PDF notes that are yours to download and keep.

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