85. Death - The Ultimate Teacher
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Lasater.Yoga
In this episode of Office Hours we discuss:
- 5 Obstacles on the Path of Yoga according to the Yoga Sutras of Patanjali: Avidya, Asmita, Raga and Dvesa, Abhinivesah
- Loss is woven into what it means to be alive; loss happens with every exhalation, with every minute, all the time.
- We suffer when we avoid loss and the true reality of impermanence.
Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.
A one hour audio recording plus PDF notes that are yours to download and keep.
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