101. 53 Things I've Learned in 53 Years of Teaching Yoga Part 2

In this episode of Office Hours we cover Part 2 of Judith's 53 Things from 53 Years of teaching yoga.

Here's a sample:

29. Inspire and challenge rather than coerce and correct.

30. Balance focusing on technique with allowing students to experience the deeper spirit of the pose in their own way.

31. Every class needs some repetition and something new.

32. Listen to the student rather than just telling her what to do.

33. Teach more complicated poses earlier in the class.

Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.