63. Yoga When We Travel
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In this episode of Office Hours we discuss:
- Consider expanding your definition of yoga. (Yoga does not always happen on a mat.)
- Empathy and Compassion: Your travel companions.
- Tips to connect with your yoga practice while you travel.
Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.
A one hour video recording plus PDF notes that are yours to download and keep.
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