01. Passion for Practice
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In this episode of Office Hours we discuss:
- What is a yoga practice after all?
- The role resistance and discipline play in a yoga practice.
- What we learn from yoga as we teach over time: “The longer I teach yoga, the less I know when I walk in the room.”
Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.
A one hour audio recording plus PDF notes that are yours to download and keep.
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