59. Ishvara Pranidhana - Letting Go as a Practice

In this episode of Office Hours we discuss:

• Empathy is understanding independent of agreement.
• Understanding someone else's suffering begins with acknowledging your own.
• Ishvara Pranidhana: Your personal individuation of God, Divinity, Force beyond you.

Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.