47. Recommitting to Living the Yamas Part 2

In this episode of Office Hours we discuss:

• Navigating fear by welcoming the unknown.
• Asteya and Teaching: Create authenticity by integrating what you learn into what you teach. 
• The 4 Life Goals of Yoga
• The 4 Ashrams of Hindu Philosophy

Taught by Judith Hanson Lasater, PhD, PT. Hosted by Lizzie Lasater.